Some Very Natural Ways To Whiten Your Teeth

To have whiter teeth is one of the desires of many who, like many who desire to be perfectly thin in our cosmetically important world today. However whiter teeth also bring the aspect of healthier teeth, as they can also be more free of bacteria in the process.

In America, we spend over $1.4 billion per year in products that are over the counter in order to whiten our teeth, but some people have sensitivities to these products, and the results don’t always last very long.

natural teeth whitening remedies

Teeth tend to get yellow or discolored because of what we eat and drink, and also in accordance with our habits of oral hygiene. Most people do not brush and floss after every meal, especially when eating out or working. If you work, you probably don’t have the opportunity to brush.

Baking soda and lemon juice can be effective in your teeth whitening quest. Baking soda is really sodium bicarbonate, which is mildly abrasive, and you can use it to brush your teeth instead of toothpaste. It is very alkaline and it is a good cleaner.

A Beverly Hills dentist once suggested that I add baking soda to my brushing regime and it really works and is very active against bacteria.

Lemon juice has a bleaching effect on the teeth, and it can be used alone or along with the baking soda with good results. Mixed together as a paste, this combination works well.

Before you brush your teeth, use coconut oil as a puller. It has been found that if you take a quantity of coconut oil, about a tablespoon full, and just leave it there for ten to fifteen minutes, it will pull all of the bacteria, plaque, and debris out from in between the teeth. Then spit it out.

You can swish it around, let it sit, it doesn’t matter, but just don’t swallow it because when it pulls out the bacteria, it is toxic. Then you can brush your teeth, as usual.


Standard Teeth Whitening

Smiling in a crowd for many people is a big task as they feel embarrassed to show off their discolored teeth. However instead of feeling pity for oneself, it is better to do something for this discoloration, like opting for some teeth whitening procedure to whiten your teeth.

There are different procedures adopted for teeth whitening, where standard teeth whitening is one of these procedures. To understand the concept of teeth whitening, you have to first understand how and why your teeth discolor. Most teeth stains are due to aging, coffee, tea and tobacco. Even too much of antibiotics like tetracycline and too much of fluoride can lead to teeth discoloration.


Various treatment options for whitening

There are numerous treatment options associated with standard tooth whitening, which includes over the counter whitening systems, toothpastes meant for whitening and the latest inception, laser tooth whitening. According to experts, the best method for maximum whitening is using hydroxide peroxide.

Today, people tend to prefer using supervised bleaching procedures for teeth whitening. This procedure can be done at home and in the office where in some cases, the whole process is done in the office using a light or heat source. This light or heat source is used to actually speed up the bleaching process.

In some cases, the oral health care professional starts the procedure in the office, and then instructs you on completing it at home. They provide the material you will need to complete at home. There is another option of standard teeth teeth whitening, where you can do the whole procedure at home.

Night guard vital bleaching can be done at home

These procedures that are done at home are called night guard vital bleaching. This procedure is done placing a bleaching solution, which is a peroxide mixture in a tray or night guard. The oral health professional would have custom fitted this tray for your mouth prior to this.

The bleaching solution that is used for teeth whitening is of different potencies and should be worn for an hour or throughout the night. It is up to the dentist to tell you how long you have to use the bleaching solution, the right potency for your teeth whitening based on how much discoloration your teeth has undergone, and your budget.

Teeth whitening is not effective in whitening fillings

Standard teeth whitening is effective in whitening most forms of removal of stains that are caused by coffee, tea, age and tobacco. However other types of stains, like those caused by tetracycline and excess fluoride tends to respond less reliably to bleaching.

However, before you actually consider trying out teeth whitening, you have to remember that if there is a tooth filling, when you undergo bleaching, the filling remains yellow as dental restorations don’t change in color with teeth whiteners.

Side effects of standard teeth whitening

There are some minimal and tolerable side effects associated with standard tooth whitening. Some patients have experienced discomfort with short term side effects with bleached teeth.

The temperature sensitivity in the teeth can also be increased with hydrogen peroxide, especially if you use stronger concentrations of hydrogen peroxide. Moreover, some people experience gum irritation with night guards.

The excessive use of over the counter home bleaching products for teeth whitening only leads to wearing away of the tooth enamel. This is most prevalent in solutions that have acid in them; and this is why it is better to conduct this procedure under the eye of a dentist or a professional oral health care provider.

Teeth Whitening Procedures

Top Ways To Whiten Your Teeth

One of the most important aspects of your appearance is your smile and your teeth have a starring role! Therefore, it is essential to keep your teeth in good condition and white in order to maintain your hygiene as well as personal appearance.

After all, you never know who could fall in love with your smile! In this article we will be looking at a few ways you can whiten your teeth and ensure your pearly whites are well taken care of.

teeth whitening kitThe first way you can whiten your teeth is to buy over the counter whitening strips and other tooth whitening products. There are many great products on the market which are extremely inexpensive and can get the job done to a satisfactory level.

Also, if you choose to use these products, be sure to also use a tooth whitening toothpaste in order to get the best results. In order to find the most effective tooth whitening strips or gels, all you have to do is a quick search on Amazon or Google and purchase the ones with the highest number of 5 star ratings.

Another alternative to whitening your teeth is to simply visit your Ohio dentist and ask them about their available teeth whitening procedures.

This is quite different from a teeth cleaning, and not all dentists provide this service. However, once you find a good dentist that offers tooth whitening, make sure to have him/her explain their process and show you before and after pictures of past clients.

This can be quite costly, but the overall effect of getting your teeth professionally whitened is definitely worth any price. If you have particularly dark teeth or really bad stains, then this is your best option to get the whitest teeth possible. These treatments are extremely powerful, especially in comparison to the over the counter solutions.

However, if you don’t want to go to a dentist or buy whitening products, there are also many other ways to naturally whiten your teeth at home. One great solution is to use baking soda and hydrogen peroxide.

All you have to do is use a very small amount of hydrogen peroxide and baking soda and mix to form a paste. Then, simply apply the paste to your toothbrush and brush your teeth as normal but be sure to brush your back teeth as well. This will not only help you to get whiter teeth, but it will clean your entire mouth and gums.

Lastly, you can try coconut oil pulling. All you have to do is take a tablespoon of coconut oil and swish it around your mouth for five to ten minutes. Make sure to not swallow any of the oil and be sure to do this after you’ve brushed your teeth.

Many people who have done coconut oil pulling have attested to the remarkable teeth whitening effects as well as its micro bacterial properties.

In closing, whatever method you choose, make sure to stick to it and develop a teeth whitening regime. Once you take good care of your teeth, you will surely have an amazing smile for many years to come.

Teeth Whitening Options Currently Available

You have many teeth whitening options available to you. If you want whiter teeth, you should know what your options are. With that said, here are a few of the options you might be interested in if you want to get your teeth whiter.

1. Whitening toothpaste- Whitening toothpaste is one of the most common teeth whitening options available to you, and this option may very well be the best one to go with. This type of toothpaste contains ingredients that can get your teeth whiter. Depending on the toothpaste you buy, you will likely brush your teeth with the toothpaste 1-2 times per day, but the instructions on the toothpaste you buy will let you know how often to use it.

2. Teeth whitening mouthwash- Teeth whitening mouthwash can help kill most of the germs in your mouth. Not only that, but this type of mouthwash can help get your teeth whiter. If you don’t mind using mouthwash on a regular basis, then you should look into getting a teeth whitening mouthwash, as it is easy to use and there are a lot of great mouthwashes on the market today.

3. Strip- Teeth whitening strips are great to use because of how effective they are. There are strips that you leave on your teeth for a certain length of time, and then there are strips that simply dissolve over a period of time. Regardless of which strips you choose to use, you could end up seeing some good results in a short period of time.

4. Gels- Teeth whitening gels may be something you are interested in. The way you apply gels will depend on what product you are buying, but generally speaking, you will apply the gel to your teeth and leave it on for awhile. You will then rinse your mouth out afterwards. Those who have stains on their teeth from coffee, smoking cigarettes, wine and so forth, should see some great results with gels.

5. Hydrogen peroxide- When diluted with water, using hydrogen peroxide is a good way to get whiter teeth. It is a good idea to rinse your mouth out with the diluted mix either before or after your brush your teeth. Make sure you read the instructions on the bottle of hydrogen peroxide you are thinking of using, as it will recommend how much hydrogen peroxide and water you should use.

6. Other options- Other options include going to the dentist and having them clean your teeth. Dentists have many tools and methods that they can use to get your teeth whiter. If you want to have whiter teeth, then it might be a good idea to go and see your dentist, as they will let you know what you should do.

As you can see, there are a number of ways to get whiter teeth. If you want to get whiter teeth, then keep the tips and advice above in mind. Following the advice outlined above may help you get whiter teeth.

You can also get more information from this dentist in Columbus Ohio who does a great job of teeth whitening.

How Much Does Teeth Whitening Cost

Tooth whitening is not a permanent solution to happy and sparkling teeth. If you abuse your teeth too much and expose it to foods and beverages that are damaging to your dental health then the whiteness starts to fade in just a month after you have undergone the tedious process of whitening your teeth.

If you can avoid foods and beverages that causes your teeth to stain then your sparkling teeth with the recent touch up is ensured for a year before you have to go through the same process of whitening your teeth again.

If you have newly whitened your teeth and want this to be effective and noticed for a long time then you must keep in mind the following things to keep your teeth happy and white.

Don’t consume product that could stain your whitened teeth. These include certain food, beverages, tobacco, alcohol etc. If you have to choose beverage that can damage the whitening then you must use a straw so that the liquid barely touches your front teeth.

Brush and rinse carefully and immediately after you consume any beverage or food detrhymental to whiteners. You need to develop healthy oral hygiene to keep your teeth bright and white. Flossing is also encouraged by almost all dentists.

Using whitening toothpaste that is branded and promoted by dental health association to avoid surface staining and yellowing of teeth is particularly advised. You need to consider touch-up treatments depending on the method that has been used to whiten your teeth. There are products that advise touch up every 6 months other methods will require intervention after a year or two. Individuals addicted to smoking and drinking may require frequent touch ups to maintain the whiteness.

Most of the studies on teeth whitening reveal that using low doses of carbamide peroxide (within 10 %) has minimum or no effect on enamel hardness or mineral content of the teeth surface. Even if used for longer periods like over 10 years then the same composition and content does not harm the dental restoration or fillings.

This implies that existing restorations such as bonding, tooth-colored fillings, crowns, bridges and veneers are not affected adversely. But you might require replacing the pre exiting dental restoration to match the new shade of your teeth after applying bleaching.

Studies further emphasize that teeth whitening has no detrhymental effects on tooth nerve. Studies have established that even after 7-10 years of using a teeth whitener none of the individuals in a pilot study required a root canal on any of the teeth. This seems to be quite assuring for those who require whitening their teeth desperately but are apprehensive about the consequences.

Remove Teeth Stains

My colleague in the stockbroker’s office is a very pretty lady with a very attractive smile. Whenever she smiles, she displays the best looking set of teeth I have ever seen. However, she was not like this all the time. Once when I complimented her about her wonderful smile, she remarked that she have had her teeth straightened out by braces and had her teeth all cleaned and whitened at her dentist. While it was costly, it was worth it because she now has a million-dollar smile.

Indeed, all of us do wish to have a great smile, and pearl white shiny teeth that would sparkle in the sunlight.

But daily, we face quiet enemies that subvert our attempts to keep our teeth sparkling clean and white.

Foods and beverages cause stains on our teeth by sticking to the protective layer of protein that our mouths naturally coat our tooth enamel to prevent damage to the enamel layer. Apart from the temperature of the drinks we consume that causes structural changes over a long period of time, stains are an almost instant result whenever we consume food and fruits.

Fruits and drinks readily affect our teeth. These include berries, curries, red wine, colored soda drinks, and soya sauce, which easily stain your tooth enamel, leaving behind yellowish coatings or following the color of the fruit or juice that stains the enamel. Contact with carrot juice, for example, will stain your teeth a slightly yellowish.

Sticky foods also adhere more easily to tooth enamel. These cause a layer of stain over the top of your tooth, and allow other foods and drinks to stick to this layer that is formed.

While it is easy to go to the dentist and request your dentist to prescribe you a home based bleaching program that you can follow at home, dental treatments are costly, whereas over the counter treatments generally are way cheaper.

Most whitening methods work well on teeth which have yellowed, and some whitening can be done if teeth are brownish or greyish.

A visit to the pharmacy will allow you to explore a variety of dental remedies that you can carry out in the comfort of your home. These will include the application of bleaching strips, or bleaching gels and are much cheaper than a dental treatment.

While I appreciate that these bleaching agents do work, I have the benefit of observing that all my Indian friends have sparkling clean teeth with corresponding smiles. They have one secret, and that is their traditional habit of chewing the betel nut and leaves with an assortment of special spices.

We now understand that many teeth whitening processes involve rubbing your teeth with abrasive materials, but you want to avoid rubbing them too much, because if you rub off the top layer of your teeth, the tooth enamel, your dentine layer will be exposed.

Thus when my Indian friends chew the betel nut and the leaves, these materials rub against the teeth, and whitens them in the process.

For the person who is contemplating the application of a bleaching agent, it may perhaps be good to explore options from the bottom upwards. By this, he can first try to use home remedies. Most of these home remedies can help in the short term, using ingredients you have at home, such as baking soda, vinegar, lemon juice, and salt.

Use caution and a soft bristle brush with home-made teeth whitening attempts.

After a few days of these gentle home remedies, you will find pleasing comments from your friends who will see the difference and the whitening effect of these home remedies on your teeth in your effort to whiten them.

If you are not satisfied with the results of your home remedies or your home bleaching program, then you will need to seek dental treatment.

Whiten Teeth At Home Fast

The appearance of a person’s teeth plays an important role in creating a good first impression. It seems that Americans have taken this advice to heart because in the US alone more than $600 million is spent annually on teeth whitening. As people have become more conscious of their appearance and their smiles there has been an explosion in the number teeth whitening products and there is now a profusion of products available for whitening teeth at home.

Using A Home Tooth Whitening Kit

Some of the home use teeth bleaching products include tooth whitening paste, tooth whitening trays and whitening gels. Tooth whitening is one of the fastest and best ways to improve your appearance and the cost of these home tooth whitening kits is around $20 which is affordable for the majority of people.

Because of the variety of whitening products available to improve the color of teeth many consumers start by trying the simplest remedy first. A whitening toothpaste is often the first step in the tooth whitening process although it often produces poor or limited results.

The next step is usually to move on to a home tooth whitening kit. There are differing opinions about the effectiveness of the home tooth whitening kit. Some people suggest that as a tooth whitening system it is totally inadequate; while others maintain that some of these kits are extremely efficient. Both groups are correct. Often those who suggest that the home tooth whitening kit does not work are the people who use these kits without any prior whitening treatments.

Home tooth whitening kits are often not powerful enough to whiten the teeth because the concentration of the required chemicals is much lower than that used by a dentist. Therefore, when used for the first time, they will not be as effective as advertised. When purchasing this type of home tooth whitening kit it is always advisable to check the strength of the bleaching agent used. The strength of the bleaching agent usually hydrogen peroxide will be listed on the packaging.

Look for home tooth whitening kit that contains professional strength bleach. Other tips for using these kits and improving their effectiveness is to use them early don’t wait for your teeth to become heavily stained or discolored. And always follow the directions on the package.

Advantages of a Home Tooth Whitening Kit

White teeth are not only a sign of good health but they are also an indicator of good health. Remember that many diseases can begin with poor oral hygiene, and decaying teeth can lead to digestive and intestinal problems.

Whitening your teeth in the comfort of your own home will put you in control of your oral care and will give you the freedom to whiten your teeth at a time that is convenient to you and not by appointment.

A home tooth whitening kit is much cheaper than a professional whitening treatment by a dentist.

Disadvantages of a Home Tooth Whitening System

Because the chemicals used in teeth bleaching kits can be harsh some people have been known to develop sensitive gums through overexposure to the chemicals. That’s why it is important to follow the directions on the package and not to use these products for longer than the recommended time.

Some people think that by using the whitening kit for longer or by using more of the product than recommended they will speed up the whitening process. This is unlikely to be the case and can often lead to problems later, including sensitive gums as already mentioned.

Whitening teeth at home is a much longer and slower process than professional teeth whitening which can produce instant results.


If you begin early to care for you teeth and maintain a healthy oral hygiene program, you may not need to resort to professional whitening. However, do not wait for your teeth to become heavily stained or turn before you think about using a home whitening system.

And if you’ve already had your teeth whitened professionally, ongoing maintenance by whitening teeth at home will assist in keeping your teeth brighter and whiter for longer.

Teeth Whitener Gel

Teeth whitening gel are use widely commercially and in home. They comes in different brands. Some are expensive and some are rarely cheap. Majority of these gels contained peroxide, a component that acts as the whitening agent on the product. Just like any other products out there, teeth bleaching gels also have advantages and disadvantages.

Teeth discoloration happens to the majority of consumers. This could either be because of our bad habits or medication. Some medicine, specifically anti-biotics can cause teeth discoloration. Too much soda and caffeine can cause teeth discoloration. Cigarettes, can cause teeth discoloration.

But majorly, the main cause of teeth discoloration is because it naturally as we aged. As we grow older, our tooth’s enamel erodes. When the enamel is eroded, the lower layer that is called dentin will appear. Typically, dentin looks yellowish or greyish, does, your teeth will appear discolored.

The Pros.

Teeth whitening gels are relatively inexpensive. There are some that will not cost you not more than 25 bucks and this could last you up to a week.

Enjoy the various flavors on teeth whitening gels. They now comes with different fruity flavors which makes it more enticing to use.

Teeth bleaching gels are easy to use. You just have to brush them on your teeth using a mini brush, let it sit there for a certain amount of time, wash up, then you are done.

These gels are easy to find. You don’t have to go through the hassle of seeking this sort of product because they can be bought almost in all stores. You may also want to purchase your teeth whitener on online marketplaces. There are some online marketplaces that offers free shipping and discounts for their customers.

The Cons.

If you are a busy person, you might not like the time that you need to spare for your teeth whitening regimen. The least time requirement in each regimen is 15-20 minutes, twice daily. If you find this as a huge commitment, then you might want to do some laser teeth bleaching instead. It only takes an hour or more, and with just one session you will see the appearance of your teeth that you dreamed of.

Most of these gels contain peroxide (carbamide peroxide/hydrogen peroxide). Peroxide is not suitable for all types of teeth. This can cause more teeth sensitivity.

Some cases show that there are consumers who suffersfrom gum blistering because of the gel they use. Also there are some serious sore throat problems reported due to accidental swallowing of the solution.

Because of the flooding of these products in the market, you would be having hard time which to pick when all of them promise to give you the best smile that you dreamed of.

When using any teeth whiteners, one must follow the instruction stated on the product’s label. It is important. If you are not sure which specific teeth whitening product to buy, you better consult an oral health care specialist first.